Mindful Mothers

We help mothers and women to bring more balance into their livesby working with them on a mental and physical level without losing sight of their own needs.

Lerne in diesem Video, wie Du mehr Balance in Deinen Alltag integrieren kannst und dadurch ein besseres Lebensgefühl erreichst, ohne Deine eigenen Bedürfnisse zu vernachlässigen


Women's balance...

what is that?


We know the challenges of being a mum, also the physical circumstances that come with having children. And often, afterwards, it's just not like it used to be.

Our approach is not just to get you to 'chill out', but to look closely at your issues. We work with women with PMS (premenstrual syndrome), hormone imbalance, weight problems or other issues that have thrown them off balance. Our approach works with the subconscious and we can therefore also address things that may not be obvious to you. And also with physical concerns.


You want to feel good in your own body again?


You may be asking yourself questions like - how:

  • Can you take a relaxed approach to life with all the stress of everyday life
  • Should you address your challenges at all
  • Can you change your situation
  • Can you get rid of your mental and emotional load



How we can help you with our


With our personal online coaching programme, we accompany you and tailor our experience to your individual needs, so that you can achieve the fastest and greatest possible success.


What mums and women say about our online coaching...


Many thanks for your feedback!

We have enjoyed working with each and every one of you. It is always an emotional journey for us to accompany you through such a wonderful phase of life. We wish you and your families all the very best.

Next steps

If you are interested in our programme, please contact us!  

In a free introductory meeting, we take a closer look at your needs, what is important to you and whether we can help you. You will learn more about our methodology and gain clarity about a possible cooperation.

We look forward to hearing from you and will give you our full attention.